Exploring the Best Study Techniques: Find What Works for You


Mark Barrow

As a university student, you face the challenge of finding study techniques that fit your unique learning style. With coursework, assignments, and exams, it’s crucial to discover methods that improve focus, boost retention, and make studying more efficient. In this post, we’ll explore the best study techniques for students, from well-established methods to modern strategies that can enhance your academic performance.

Student using spaced repetition technique with flashcards and laptop to improve memory retention.


1. Spaced Repetition

One of the most effective ways to retain information is through spaced repetition. Spaced repetition is a learning technique that involves reviewing information at increasing intervals over time. The idea is to revisit the material just before you are likely to forget it, which helps to strengthen long-term memory retention.

Research supports the effectiveness of spaced repetition for subjects like languages, history, and medicine

How to Use It:

  • Tools like Anki or Quizlet can automate spaced repetition, helping you regularly review key concepts.

  • Create flashcards and gradually increase the time between reviews to strengthen your memory.


2. Active Recall and Testing Effect

Instead of passively re-reading notes, try active recall. This involves testing yourself on the material you’ve learned. Studies show that actively retrieving information helps reinforce learning and improves long-term retention.

How to Use It:

  • Use flashcards, practice questions, or recite key concepts from memory.

  • Incorporate past exam papers into your study routine to simulate the real test environment.


3. Interleaving Practice

Interleaving involves studying different subjects or types of problems within a single session. This technique contrasts with traditional blocked practice, where students focus on one topic at a time. Research shows that interleaving helps improve problem-solving skills and adaptability (The Learning Scientists).

How to Use It:

  • Mix subjects like mathematics and physics, or alternate between learning styles such as reading and problem-solving.


4. Pomodoro Technique

The Pomodoro Technique is a time management strategy that promotes focused study sessions of 25 minutes followed by short 5-minute breaks. This method helps maintain concentration and prevents burnout. Research shows that working in shorter bursts can lead to higher productivity.

How to Use It:

  • Use a timer or apps like Forest to structure your study time.

  • After each Pomodoro, take a 5-minute break, and after four cycles, take a longer 20-30 minute break.


5. Feynman Technique

Named after physicist Richard Feynman, this technique involves explaining complex concepts in simple terms, as if teaching a child. This method helps identify gaps in your understanding and reinforces what you know.

How to Use It:

  • Write out the concept, explain it in simple language, and review your explanation until it’s clear and complete.


tudents participating in a study group, using peer learning to enhance understanding and retention.

6. Study Groups & Peer Learning

Collaborating with peers can improve understanding and retention. Discussing difficult topics, asking questions, and testing each other helps solidify knowledge. Studies show that peer learning fosters deeper understanding.

How to Use It:

  • Join or create study groups with classmates or use platforms like Study Together.

  • Engage in group discussions, review each other’s notes, and quiz each other on key topics.


7. Mnemonics & Memory Aids

Mnemonics are tools like acronyms, rhymes, or associations that simplify complex information and make it easier to remember. For example, using “PEMDAS” (Parentheses, Exponents, Multiplication, Division, Addition, Subtraction) to recall the order of operations in maths.

How to Use It:

  • Create your own mnemonic devices to remember key points, formulas, or lists.

  • Use mind maps to visually organise and connect related information.


8. Body Doubling (Accountability Partner)

Studying in the presence of another person—whether physically or virtually—can help reduce procrastination. Known as body doubling, this technique creates a sense of accountability and encourages focus.

How to Use It:

  • Find an accountability partner or join a virtual study room for extra motivation.

  • Online platforms like Focusmate offer virtual study buddies for live study sessions.


9. Utilising Technology and AI Tools

Artificial Intelligence (AI) tools are increasingly popular among university students. They can summarise articles, generate quizzes, and even explain difficult concepts. When used properly, these tools complement traditional study methods and improve productivity.

How to Use It:

  • Explore AI tools like ChatGPT for clarifying complex topics or Grammarly for proofreading essays.

  • Use apps like Notion to organise notes and create study schedules.


Pomodoro Technique study session with timer, notebook, and phone, helping maintain focus and productivity.

10. Flipped Classroom Approach

The flipped classroom model encourages students to engage with new material outside of class and apply their knowledge during in-class activities. This approach promotes active learning and deeper understanding.

How to Use It:

  • Watch recorded lectures or read materials before attending class.

  • Use class time to engage in discussions, solve problems, or complete assignments.


11. Movement-Based Learning

Incorporating movement into study sessions can enhance focus and cognitive function. Research indicates that physical activity, even light movement, boosts brain function and improves memory retention.

How to Use It:

  • Walk while listening to recorded notes or review materials on the go.

  • Try standing desks or take brief walking breaks during study sessions.


12. Multi-Sensory Learning

Engaging multiple senses can reinforce learning, especially for students who may struggle with traditional, text-heavy methods. By using a combination of reading, writing, listening, and speaking, students can improve comprehension and retention.

How to Use It:

  • Read your notes aloud, create mind maps, watch educational videos, and listen to podcasts on the subject.


13. Mindfulness & Stress Management

Effective stress management plays a significant role in studying. Mindfulness and relaxation techniques help reduce anxiety, increase focus, and improve memory retention.

How to Use It:

  • Practice deep breathing exercises or use apps like Headspace for guided meditation.

  • Take regular breaks to clear your mind and refocus.


14. Diary Studies for Self-Reflection

Keeping a study diary allows you to track your progress and reflect on what methods work best for you. Reflecting on your study habits enables you to adapt and improve over time.

How to Use It:

  • Record your daily study sessions, noting what techniques helped and what didn’t.

  • Use apps like Evernote or digital journals to keep track of your reflections.


Conclusion

The best study techniques are the ones that work for you. No single method suits every student, so it’s essential to experiment with different techniques to find what fits your learning style. Combining multiple strategies, such as active recall and spaced repetition, will likely yield the best results. Above all, consistency, self-reflection, and adaptability are key to academic success.

For additional tips to help with your academic success, check out our university essay writing tips blog to help improve your writing skills and boost your grades.

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